|
Pole Length
|
Cost Price
|
Normal Price
|
|
3.35m
|
£166.00
|
£225.00
|
|
3.55m
|
£197.00
|
£244.00
|
|
3.75m
|
£215.00
|
£265.00
|
|
4.00m
|
£221.00
|
£274.00
|
|
4.25m
|
£245.00
|
£299.00
|
|
4.50m
|
£274.00
|
£339.00
|
.Prices include delivery to mainland UK and vat.
An Introduction to Triple Jump
This new book is a simple introduction to coaching
and performing Triple Jump. It has been written by Alan Neuff who
is a UKA level 4 coach of considerable experience.
It begins with the essentials of teaching Triple Jump
and then outlines training programmes. In addition, an important aspect
of the book is a very substanial coverage of athletics conditioning.
With nearly 100 line drawings it covers warm up, strength training,
flexibility, mobility, core stability, medicine ball conditioning,
circuit training, nutrition and mind games.
There are also ideas for a training diary
At a cost of £4.90 inclusive of postage
and packing this book is a very useful handy A5 guide for both triple
jump and all round athletics conditioning. It is the first in a series,
which will cover all track and field events.