Used as a simple test guide of agility, power and endurance. The participant jumps double footed over the central segment for a given time and the jumps are counted. Can be used as part of a circuit training session. Simpler version of the idea of astride jumping across a gym bench.
- 15cm Corrugated Card Wedge
- Non slip mat 1200 x 500
- Approx 2/3 week delivery