Cadence harness - twin belts
Twin waist-band webbing harnesses for cadence run training in pairs. Two run partners wear a harness each, with attachment points to join them by elastic. (Sold separately)
This harness clips round the waist with a D-ring to secure a rope or elastic. The harness can be tied to each other, or tied to a rope to pull a sledge, tyre or other weight.
Can be used for cadence or resistance training. Take care to keep good biomechanical posture when training.
For more information on using resistance harnesses for acceleration training for sprinters, jump and throw athletes, see this video by our coach partner, John Shepherd.
- 5cm wide
- Can also be used singly
- Latex elastic not included