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In this third episode of Track Talk, by Sophie Warden, she share tips for coaches wanting to talk to their athletes about mental health. Track Talk #1 covered signs to look for to know when you need to talk to athletes.  Watch this video to understand how to have those conversations and where to get more information.

Mental health is a taboo subject for many.  We don't believe in taboos - athletes need to be healthy, and that includes their mental health.  We interviewed Olympian Brett Morse about his illness and recovery - his honest replies are impressive, interesting and hopefully useful to anyone experiencing similar problems.