Becoming an Elite Thrower: Bekah Walton's Story
Read more about Bekah Walton's story to becoming a 3x British Champion right here!
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Training Guides
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Javelin Throw: How to Triumph in the UK
Are you a British javelin thrower who would like to learn more about the current javelin scene in the UK? Read this blog by Bekah Walton for more!Read now -
Performance & Injury Prevention in Javelin Throw
Read nowFind out how to throw javelins correctly to prevent injuries for upcoming competitions with this blog by Bekah Walton!
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Javelin Competition Prep: 2023 Edition
Get in shape for your 2023 javelin competitions with two time British champion Bekah Walton!Read now -
Does Speed Matter in Javelin?
Why should speed be considered for javelin throwing? Bekah Walton tells us why speed can be just as important as strength in training!Read now -
Javelin Throw: What's the Secret to a Good Winter?
Read nowWhat can you do to prepare for your upcoming javelin competitions? Bekah Walton discusses what steps you can put into place over the winter season.
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Winter Beginnings: A Javelin Throw Guide
If you're a beginner in javelin throwing, learn how to combat the winter blues in training through this blog by our new blogger Bekah Walton!Read now
