The 5 Levels of Sprint Races: What is Attainable?
Set goals for your sprinting by learning about the different levels of the sport with this blog by Destiny Ogali!
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Training Guides
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Riding the Rollercoaster: Overcoming Setbacks in Athletics
Find out how to deal with setbacks in athletics with this blog by Charlie Wakefield!Read now -
Hammer Throw: Things I Wish I Knew
What did Ben Hawkes wish he knew when starting in hammer throw? Find out here!Read now -
Discus Throw: Things I Wish I Knew
Starting out as a discus thrower? This blog by Josh Douglas will help you start off on the right foot, as he discusses what he wishes he knew from the beginning of his journey!Read now -
Combined Events: Things I Wish I Knew
What would Harry Kendall have done differently in the past as a multi-events athlete? Find out here!Read now -
Hammer Throw Competition Prep: 2023 Edition
Be on top of your game as a hammer thrower with Ben Hawkes' guide on how to prepare for the competition season!Read now -
Javelin Throw: How to Triumph in the UK
Are you a British javelin thrower who would like to learn more about the current javelin scene in the UK? Read this blog by Bekah Walton for more!Read now -
Psychology of Throwing: An Athletics Competition Guide
Learn how to best deal with nerves for throws competitions with this blog by Josh Douglas!Read now -
Track & Field Injury Prevention
While injuries are to be expected in athletics, this blog by Harry Kendall will show you how to treat and prevent them!Read now -
Middle Distance Methods: From 400m to 1500m
For guidance on how to run the major middle distance events, check out this blog by Charlie Wakefield!Read now -
Pole Vault Competition Strategies
Build your confidence ahead of the competition season with pole vaulter Owen Heard!Read now -
Competition Strategies for Combined Events
Find out how to prepare mentally and physically for the 2023 athletics season with Harry Kendall's help!Read now
