Training Guides

Set goals for your sprinting by learning about the different levels of the sport with this blog by Destiny Ogali!

Find out how to deal with setbacks in athletics with this blog by Charlie Wakefield!

What did Ben Hawkes wish he knew when starting in hammer throw? Find out here!

How should a beginner athlete start sprinting? With the help of sprint athlete Destiny Ogali and his Visions Podcast co-host JT in this podcast for Neuff Athletic, you'll be able to smash the track in no time!

Starting out as a discus thrower? This blog by Josh Douglas will help you start off on the right foot, as he discusses what he wishes he knew from the beginning of his journey!

What would Harry Kendall have done differently in the past as a multi-events athlete? Find out here!

Be on top of your game as a hammer thrower with Ben Hawkes' guide on how to prepare for the competition season!

Are you a British javelin thrower who would like to learn more about the current javelin scene in the UK? Read this blog by Bekah Walton for more!

Learn how to best deal with nerves for throws competitions with this blog by Josh Douglas!

While injuries are to be expected in athletics, this blog by Harry Kendall will show you how to treat and prevent them!

For guidance on how to run the major middle distance events, check out this blog by Charlie Wakefield!

Build your confidence ahead of the competition season with pole vaulter Owen Heard!