Winter Beginnings: A Javelin Throw Guide
If you're a beginner in javelin throwing, learn how to combat the winter blues in training through this blog by our new blogger Bekah Walton!
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Training Guides
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A Throwers Approach to Handling the Weather
Find out how to throw with confidence in various weather conditions by reading Chris Dyrmishi's new blog.Read now -
Beat the Heat: Cooling Strategies for Athletes
Keep your body temperature at an optimum level on the field with this blog by Ben Hawkes.Read now -
Winter Training for Throwers
For all you throwers out there, read this blog by Chris Dyrmishi for tips on winter training!Read now
