This 'How to...' video is essential viewing for any discus-thrower who wants to keep their equipment in perfect condition. I'm sure you all know that you should clean and wipe-down your discus after every use, and oil the metal parts periodically. But often we don't have the time and grime builds up, particularly in clubs with lots of throwers, so take this opportunity to spruce up your kit.
This 'How to...' video explains the similarities and differences between the various types of starting blocks available and offers tips to athletes on which features to consider when buying your blocks.
The third of Neuff's 'How to...' videos covers setting up starting blocks, including what comes in the box when you buy new blocks, how to put them together and useful tips on setting them up to suit you.
'How to Change a Hammer Wire' is the first of our 'How to...' video series, helping athletes to choose, use, maintain and compete with the equipment they need for their sport, as well as other helpful guides.