Roped Medicine Ball
Price includes VAT and UK mainland delivery
This roped medicine ball is made of synthetic polymer, cushioned with a dimpled surface for easy grip. Also known as a Tornado ball, roped medicine balls make winter training easy and are far safer than hammers for practicing drills and training indoors.
Being synthetic polymer they can be used indoors and outdoors, wet or dry. They do not require the care that leather balls need if used outdoors.
Before throwing always check the security of the rope, ensure sufficient free space in order to swing. Bear in mind that when you stop swinging, the ball may retaliate by a clout to the head!
Ideal for core strength development, swinging, rotation, circular exercises. See below for some medicine ball training ideas.
Ideal for all throwers and sprinters.
Weight Options:
5kg, 4kg, 3kg, 2.5kg, 2kg, 1.5kg, 1kg
Learn more
For inspiration of how to use medicine balls with young athletes, see this article from GB Hammer Thrower and S&C Coach Ben Hawkes.
Click here to download safe use sheet.
Image for reference only. Colour may vary.