Christmas last order date - 18/12/2025
Introduction to Triple Jump
£9.75
Price includes VAT and UK mainland delivery
Introduction to Triple Jump is an excellent text for sports teachers and coaches, covering:
- Teaching triple jump to beginners
- Outline training programmes
- Conditioning, mobility, core stability
- Medicine ball work, plyometrics, resistance band
- Simple circuit training
- Nutrition
- Mind games
- Training records
- Jumps decathlon tables
Written by Dr Alan Neuff