Description
Padded waist resistance harness is a comfortable simple waist harness with strong straps and handles. It is a simple non-fastening band with two hand grips at ends of extended straps.
Perfect for resistance training, this band is placed in front of the athlete's waist or hips, then a second athlete stands behind, holding the strap handles. When the front athlete accelerates from a standing start, the rear athlete resists the forward movement. Take care not to yank the athlete backwards to ensure good biomechanical posture when training.
The handles could also be tied to a weight such as a tire or sledge.
Resistance training is a useful element to improve acceleration, both for sprinters and other jump and throw athletes.
For more information on using resistance harnesses for acceleration training, see this video by our coach partner, John Shepherd.
Specifications:
- 15cm x 60cm pad constructed of heavy-duty rip-stop fabric with polyester padding
- 50cm wide integrated webbing strap
- Each strap is 3m long with 15cm looped handles
Specifications
Technical
Buying Guide
Shipping & Returns
We ship all orders within 5 working days. Mainland shipping is free for all items except ammunition. Please contact us for International quotes.
Orders placed before 1pm Monday to Thursday are usually shippped same day.
Orders placed after 1pm are usually shipped the next working day. We do not ship larger items on Fridays, as we find couriers to be less reliable over the weekend, so orders placed after 1pm on Thursday will usually be shipped the following Monday.
Most items are shipped using a 24 hour service, but this is not guaranteed.
Please see our Shipping and Returns Policy for full details.
We try to keep accurate stock levels on our website, but occasionally there are errors.