Dynabands - various strengths
Dynaband resistance elastics are excellent for training, recovery and physiotherapy. Resistance bands provide a mild extra resistance and hence an overload for exercising muscle groups. The great advantage of them is the ability to target specific muscle groups and movements fairly accurately. They are also easy to transport so exercise can be done at home or 'on the move' without the need for specialist gym equipment.
A simple exercise booklet is included with each order.
4 strength grades are available.
- Pink (light - for remedial work)
- Green (medium)
- Purple (strong)
- Grey (strongest)