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Gripped Throwing Ball - various weights

by Neuff

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Perfect training aid for introducing javelin techniques to younger throwers.  The grip enables this ball to be held round the grip in a forked grip, which is one of the key teaching methods for javelin.  It is also known as a Nocken ball.

This ball is also used for younger disabled athletes who cannot grip a javelin, as well as for throw training purposes.

Weight Options:

400g, 500g, 600g, 700g, 800g, 1Kg



  • Hard PVC case
  • Filled with lead and/or iron pellets