Cadence harness - Chest/Shoulder Harness

Harness for cadence run training or resistance training.

Constructed of seat-belt webbing with a buckle fastening waits band.

Padded shoulder strap with adjustable D ring strap fastening. 

D ring located on the back with 2 x 260cm straps attached with one carabiner. Complete with a carabiner on the end of each strap. 

This harness can be used for resistance training or cadence training.  Care must be taken with chest harnesses to ensure good biomechanical posture when training.  Resistance training is a useful element to improve acceleration, both for sprinters and other jump and throw athletes.

For more information on using resistance harnesses for acceleration training for sprinters, jump and throw athletes, see this video by our coach partner, John Shepherd.

Specifications:

• 5cm wide webbing (waist) fitted with a buckle fastening
• 7cm padded shoulder strap
  
• D-ring on the back
• 260cm length straps from the back
• Elastic not included