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Stainless Steel Shot

by Neuff

A fabulous stainless steel shot, engineered to precision by Nelco.

Stainless steel shot have an extremely smooth surface, which will initially not take grip products terribly well.  However, after use the surface becomes scuffed, improving the grip and creating a great surface texture, much loved by many athletes.  Additionally, as there is no paint covering to chip, stainless steel shot are unlikely to lose weight, staying appropriate for competitive use for longer.

Not suited for use on very stony ground, as the stainless steel is softer than other types of shot and will therefore dent more easily. 

Size options:

Nelco has the largest range of sizes of any manufacturer, making it easy to find the perfect shot for your hand size.
  • 7.26kg: 129, 125, 120, 115, 110mm
  • 6kg: 110, 108, 105mm
  • 5kg: 119, 110, 105, 100mm,
  • 4kg: 109, 104, 100, 95mm
  • 3kg: 97mm

All Nelco stainless steel shot are suitable for competitions up to UKA (national) rules.  Some weight/diameter options are also certified by World Athletics for international competition. 

For guidance on choosing the most appropriate shot for you, see our video and guide.


Nelco 7.26kg/129mm: I-99-0145
ATE 7.26kg/129mm: I-1-12-0625
ATE 4kg/109mm: I-12-0624
Nelco 4kg/95mm: I-99-0139

Please check the weight specifications for the correct weight for your gender and age.