Strategic Goal-Setting for Throws Athletes
Strategically goal-set with Josh Douglas for a successful 2024 season!
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Our coaching partner England Throws Camp has developed a programme of drills for discus throwers. These are specific drills for athletes staying at home who want to to improve their technique - the next level up from the general fitness and strength training in the garden grind. Use your time wisely during lock-down and after.
This is the first in a series of technique drills, which will cover all throw disciplines.