Plyometrics & conditioning

Rectangular steel frame boxes with either a track surface top or painted timber top. Good for depth jumping and bounding. All boxes are 100cm x 60...

Plyometric mats are rubber mats with a very similar material to a track surface.  This makes them ideal for bounding, plyometric and footwork exerc...

A pair of boards to put up against the wall to enable speed turning at a wall. Excellent for indoor training, circuit training and fun team races....

Exercise balls are used for rehabilitation and core stability work, as well as office chairs, posture seats and as birthing balls.  These are high ...

30mtr length of cord with weighted bags attached at regular intervals, allowing user to set a variety of angles for both running and plyometric bou...

Webbing ladder with plastic rungs which can be moved to your desired distance apart for more specific training.  Excellent for agility footwork and...

Webbing ladder with plastic rungs fixed at 45cm intervals.  An excellent aid for plyometric training and agility footwork. 2 lengths of 5-metre la...

Moulded plastic platform with a curved underdome. Allows 3 dimensional movements when balancing, which improves core strength, balance, stability ...

Air filled cushion which can be used on both sides for balance, coordination and core-strength training. Also useful in injury recovery. Can als...

Dynabands are excellent for training, recovery and physiotherapy.  Resistance bands provide a mild extra resistance and hence an overload for exerc...