Single Grip D Ball - Podium
Designed and manufactured by Podium in the UK, these D-balls have an integrated moulded grip handle for a greater variety of weighted drills than you can do with a standard medicine ball. They are designed for swinging and throwing drills and can be used in place of dumbbells.
Podium is a world-renowned manufacturer and supplies many of the British and European teams.
D-Balls should not be thrown against a wall or bounced. Not to be thrown on to a hard surface.
For inspiration of how to use medicine balls with young athletes, see this article from GB Hammer Thrower and S&C Coach Ben Hawkes.
Colour may vary