Training Guides

Become the best throws athlete in the world by crafting a convenient training plan with James Hayward's help!

Injuries and setbacks are part of life for most masters athletes. Here are two inspirational stories from V35 sprinters.

Learn how to be a successful athlete while studying for your exams with Annabel Gordon's advice!

Effectively reflect on your latest season as a throws athlete with this blog by discus thrower Josh Douglas.

Gillian Cooke tells her story and gives Neuff her top tips on how to deal with injuries and setbacks as a masters athlete.

Learn how to get that all important rest as an athlete over the Christmas period with Destiny Ogali's help!

If you'd like to know what it truly takes to be a phenomenal sprinter, this blog by Destiny Ogali will give you all the info you'll need!

Find out how to fund your athletics through sponsors with this blog by Harry Kendall!

Balance work, nutrition and family commitments with the advice of masters athletes in this blog!

Live the sprint lifestyle and compete at the highest level with Destiny Ogali!

Find out how to adapt and overcome any setbacks in sprinting with Destiny Ogali's help!

Strategically goal-set with Josh Douglas for a successful 2024 season!