Training Guides

Read more about Bekah Walton's story to becoming a 3x British Champion right here!

Start putting the groundwork in for your 2024 sprint season with Destiny Ogali's help!

Plan for your next throws competitions through a simple, yet productive approach with Neuff's discus blogger Josh Douglas!

Take the time to reflect and adjust for the 2024 season with decathlete Harry Kendall's guidance!

Learn how to plan, assess and evaluate for the next athletics season with this blog by sprint athlete and Neuff blogger Destiny Ogali!

Find out how to deal with setbacks in athletics with this blog by Charlie Wakefield!

What did Ben Hawkes wish he knew when starting in hammer throw? Find out here!

How should a beginner athlete start sprinting? With the help of sprint athlete Destiny Ogali and his Visions Podcast co-host JT in this podcast for Neuff Athletic, you'll be able to smash the track in no time!

Starting out as a discus thrower? This blog by Josh Douglas will help you start off on the right foot, as he discusses what he wishes he knew from the beginning of his journey!

What would Harry Kendall have done differently in the past as a multi-events athlete? Find out here!

Fatigue can be a killer for combined events athletes. Learn how to keep your energy up and avoid fatigue with Harry Kendall's newest blog for Neuff.

Are you a British javelin thrower who would like to learn more about the current javelin scene in the UK? Read this blog by Bekah Walton for more!