Power Sledge with waist belt
Perfect for resistance training, this device is a free running sledge towed by means of a harness. Resistance training is a useful element to improve acceleration, both for sprinters and other jump and throw athletes. The sledge is secured to a harness around the athletes waist to enable good biomechanical posture when training.
The sled can be weighted by adding weight-training weights on to a spigot (can be standard or Olympic centres), or by attaching a sand-filled power bag.
For more information on using resistance sleds for acceleration training, see this video by our coach partner, John Shepherd.
- Tubular metal frame
- Weight approx. 4kg
- Maximum weight to be put on sledge 30kg
- Complete with harness & straps
- Weights not included