January 28, 2023
How can sprinting athletes get back to their optimal performance in good time for the competition season? Destiny Ogali is here to help both sprinters and athletic coaches!
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January 25, 2023
How do you train for pole vault during the winter? Owen Heard is here with some strength and technical based drills for the off-season!
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January 24, 2023
Understand the key elements of hammer throwing to improve your athletic performance by reading Ben Hawkes' latest blog!
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January 21, 2023
What warm-ups can you do for middle-distance running over the winter training period? Watch this video by Charlie Wakefield for more!
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January 20, 2023
Check out this special collaboration with The Visions Podcast for Neuff's first ever podcast!
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December 6, 2022
What tips have the elite throwers given over the years? This Throwers Universe blog talks about some of these in more detail!
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December 4, 2022
Is your time management all over the place as an athlete? Let Ben Hawkes help you make a plan!
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December 1, 2022
How can you improve your throwing journey? This blog by Throwers Universe lists a few tips for you to look at!
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November 12, 2022
If you're a beginner in javelin throwing, learn how to combat the winter blues in training through this blog by our new blogger Bekah Walton!
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November 5, 2022
Get into the right mindset for your pole vault training and competitions with Owen Heard's assistance!
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November 2, 2022
Where do you want to go with your athletics? Learn how to prepare for success with this article by Ben Hawkes.
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September 30, 2022
No idea how you'll achieve your training goals this winter? Ben Hawkes is here to help all you throwers make a plan!
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