As a shot putter, you may be asking yourself which of these techniques is best for you. If so, Chris Dyrmishi is here to tell you which one you should use, depending on what type of athlete you are!
Three UK coaches talk about the COVID year and how they have managed athletics during lockdown. Hear their tips, struggles and ideas so we can all learn for if restrictions continue in 2021.
Lockdown affects us all in different ways. We talk to a pole vaulter, sprinter and shot putter about how they have managed, and they share their best tips!