You may have noticed that Nelco has updated their entire range of competition discus to the new RimGlide series. But there hasn't been much information on the difference between these new discs and their old versions. Is it just a re-branding, or is there a real difference? Read on to find out about the testing, technology, distance ratings, feel and more
Can you use the wind to your advantage? With Stryd, it is now possible. Every runner wants to perfectly pace their run. They want to be running just as strong at the end of the run as they did at...
Once you have successfully transitioned to an LCHF diet, the SFuels Life products can help you to support your new LCHF approach in daily life. This excerpt from the SFuels QuickStart Guide introduces the Life products and includes a link to the SFuels Life Guide recipes.
The transition from a high carbohydrate diet to the kind of Low Carb High Fat recommended for endurance athletes must be carefully managed for optimum results. It is certainly not just about grabbing a product for your next race and hoping for the best. This guide shows you how to transition and what to expect. See our other blogs for more information about the Life, Train and Race+ products in the SFuels portfolio once you have made these base changes.
